Kick off 2019 with the Not Your Grandma’s Fiber Challenge and give your gut some love!
Join the Not Your Grandma’s Fiber Challenge and up your fiber intake for the month of January and make your gut happy and healthy. Sign up below and enhance your fiber challenge by opting in for tips, tricks and reminders during the month. Must be 18 to register.
Any of these may be a sign your gut health is not as healthy as you would like! Adding more fiber to your diet can help these go away!
HOW IT WORKS
It’s so easy!! Consume 25-35 grams of fiber per day by adding hellowater and other high fiber foods. Do this for 20 days and your gut with thank you!
Share your video journey with us: myguthealth
Disclaimer: Please check with your physician before making significant dietary changes